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Yes - it has many benefits, from maintaining (or helping you obtain) a good body weight, strengthening the skeleton and muscles, reducing the risk of heart attack and stroke, improving mood and overall just making you feel better and be more physically able to do what you want.
What else can I help you with?
Is drumming a good exercise for physical fitness?
Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
Can you give you a sentence for the word physical?
Physical exercise is necessary for good health. A mountain is a physical landform.
What are the health benefits of exercise of physical activities?
what are the health benefits of exercise and physical activities
How is hockey good for your health?
You can be stronger and it is exercise even though it is very physical
What are the health benefits of exercise and activity?
what are the health benefits of exercise and physical activities
How is physical exercise and activity important for positive mental and physical health in children?
Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.
What happens if you dont exercise?
You lose muscle tone and general physical good health.
Why is physical activity good for your health?
It gets your heart beating - and your heart needs exercise like all other muscles.
Is playing drums a good form of exercise?
Playing drums can be a good form of exercise as it involves physical movement and coordination, which can help improve cardiovascular health and muscle strength.
Suggest some slogans on health physical fitness health walk?
exercise properly we will have Good body,Healthy body and Strong body
Can you write a sentence using the word physical?
I had to physically lift the just of eggnog! I like physical science!
Is playing the drums a good form of exercise?
Playing the drums can be a good form of exercise because it involves physical movement and coordination, which can help improve cardiovascular health and muscle strength.
