Yes an easier way is to hula hoop for 15 minutes and some peoplee like myself have claimed to lose a whole inch! In three days you could use 3 inches hoped this helped!
There is no healthy way to naturally lose 2 inches from your waist in 5 days. You can wear shape-ware clothing under your normal clothes.
have lipo suction
Go an a diet.
no not really
depends what excersie ur doin and how much your eating but if your 13 you shouldn't need to lose weight you should be young and fit
no
You do exersize, eat lots of healthy food and (remember this) don't starve yourself! Try to engage yourself in some activities like- tennis, squash, running or dance classes. They're really fun. So here's a way where you can have fun and still lose inches off your waist. But remember- drink lots of liquids. Take this information from a 12 yr old who has been to Hungry, why, they eat 6 full meals a day and still lose ''inches off their waist''!
No, you cannot lose six stone in six days. It is not possible.
Yes. I'm 3 weeks into Weight Watchers and 2 weeks into doing the 30day shred by Jillian Michaels and I've lost exactly 5in of my waist, 2 off my thighs, 2.5 off my hips and 1 off my arms.
Cardio is one of the best way to lose inches off of one's body. Furthermore, core exercices (abdominal exercices) can also help to make one's waist appear smaller.
The night prior, you put preperation H on your stomach then wrap it with syranwrap. Leave it on over night and you will lose inches
yes but not recommended