One common misconception is that pollutants only affect individuals with pre-existing health conditions and do not impact healthy individuals during exercise. In reality, exposure to air pollutants can impair lung function and cardiovascular health in everyone, regardless of fitness level, potentially diminishing exercise performance and increasing the risk of respiratory issues. Additionally, pollutants can lead to long-term health consequences, affecting overall fitness and recovery. Thus, it is crucial for all individuals to be aware of air quality when exercising outdoors.
true - they have undesirable effects
True
While it is true that COPD can develop from smoking, anybody has a chance to get it. There is just too much pollution in the air we breathe. Good exercise really helps, keeps the pollutants from building up in the body.
outdoor exercise is cheap!
No. Smoking is bad for you, regardless of what you do during or afterwards. I don't see much reason for exercising to reduce the effects of smoking. Smoking is bad for your lungs and it will mean that your exercise capability and fitness will decrease.
blow to the head
blow to the head
mostly christian
true
True
No it is not true.
They are perpendicular to each other