answersLogoWhite

0

when increasing muscle tone your muscles break down in order to rebuild themselves allowing the person to lift more and heavier weights.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What are the long and short terms to muscular system?

Short-term effects on the muscular system include increased blood flow and muscle temperature during exercise, leading to improved performance and temporary muscle fatigue. Long-term effects involve muscle hypertrophy (growth) and increased strength due to regular resistance training, as well as improved endurance and efficiency of muscle fibers. Additionally, consistent exercise can enhance neuromuscular coordination and overall functional capacity. Overall, regular physical activity leads to a healthier, more resilient muscular system.


What are the long term effects of aerobic exercise on the muscular system?

Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.


What are the long and short-term effects of exercise on the muscular skeletal system?

The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.


Short and long term effects of an unbalanced diet?

the short term effects on an unbalanced diet has effect like


What are the short and long term effects of exercise on the valsalva effect?

Short term


What are the short and long term effects of UV?

Haha


What are the long and short term effects for marijuana?

There are none of either because marijuana is not bad for your body to a degree that you can see effects of short and long term. Possible laziness?


Does alcohol have only long-term effects on the drinker?

No, it also has short-term effects.


What were the short and long term effects or the eureka stockade?

the elong and short term effects on the eureka stockade was that there was more global warming.


What is a catchy phrase for the muscular system?

A catchy phrase for the muscular system should be memorable as well as conveying the message you want to be remembered. An example is 'Muscles: Long and Strong.'


What short and long term effects can arthritis have on the body?

short term affects pain long term effect crippling,


What are the short and long term effects of the consolidation of Afghanistan?

juden