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If you are walking for weight loss, ideally it's best to easy RUN OR JOG before your first meal of the day. Then after your meal 10-30 minute walk. If your job work consists of constant movement and walking then obviously shorten your meal walk and vise versa. If you don't walk at work and want a shorter time after meal to walk then make it that way.
If your talking about walking for a meal to be better digested then obviously after the meal take an easy stroll. The movement and breathing aids in the digestion, you know the breaking down of proteins and such with acids into amino acids.
What else can I help you with?
Should you walk your dog before they eat or after?
you should walk your dog after they eat, so once they eat they can go for a walk and let it all out... dogs often like to go for a walk after they eat because they are full and they could exercise all the food out...
Should you take your 5 mile walk before or after your dinner?
You should do a 5 mile walk before you eat dinner. The benefits of the run will continue afterwards, helping you to metabolise your food more quickly than if you walked after eating.
Why do camels eat cactus?
camels eat so they can walk longer before they must eat again
How long should grout dry before it is safe to walk on?
Grout should dry for at least 24 hours before it is safe to walk on.
Should you walk before or after exercise for the best results?
You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
Can you eat a meal before or after working out?
You should eat a Meal before you start your workout and after
What age one should walk?
definetly before a year.
Should you shower after you eat?
No, You Should Actually Eat Before You Have A Shower, Better For Your Digestion.
When should you eat before a competition?
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
How long before you can walk after knee op?
After a knee operation, you should expect to wait about 6 to 8 weeks before you can walk again. Some people may find that they are able to walk before that, with help.
Should patients not eat before coronary stenting?
After midnight the night before the procedure, the patient should not eat or drink anything.
