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What else can I help you with?
How long does it take to 1 mile on a donkey?
Depends if he is running, trotting, or walking. Running at his top speed it will take about 2.5 minutes. Walking it would take about 12 minutes.
What would you predict to happen to your heart rate after 5 minutes of walking compared to 5 minutes running?
I predict that the heart rate after walking will be higher than the resting heart rate. I predict that the heart rate after running will be higher than the heart rate after walking.
What will help me burn fat quick, running or speed walking?
Walking may burn more fat for fuel, but running burns more total calories , which will contribute to greater weight loss in total.
How can you loose leg weight?
Squats and running really helps! if you are a starters you should start 10 minutes of walking and add 5 minutes everyday
How much exercise will burn off a bottle of coke?
Probably about 10-15 minutes of biking depending on how much energy you put into it. Or about 11-12 minutes of running. And about 20 minutes of walking
What are some easy exercises to help with weight loss?
Some easy exercises to get your heart rate going would be walking or running. Walking or running at least 3 times a week for a minimum of 20 minutes can aide in weight loss.
What is different about running and walking?
Running is a faster locomotion than walking.
Who will get wetter the person running or walking?
The person running would get more wetter then the person walking as you will be catching more rain than walking because you are running into more rain than if you were walking through it, but it does depend on the distance you are running or walking
Is 57 too old to start running?
Absolutely not. Talk to a doctor, make sure you are healthy enough and maybe try to lose some of your gut before you start. The trick is to start slowly with interval training. Mix walking with your running and be very disciplined in the timing of the intervals. For example start with 1 minute running and two minutes walking and slowly increase your running times keeping the walking interval at one to two minutes. Try to add a minute of running every week. Don't worry about speed and be aware of what is going on in your body.
Do you lose as many calories walking as you do running?
This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.
Is walking better for you than running?
Yes walking is better for you than running
How many minutes are in a mile?
The number of minutes in a mile will vary depending on your pace while running or walking. On average, it takes most people around 12-15 minutes to walk a mile, while running a mile typically takes 7-10 minutes.
