Ectomorphs tend to have a fast metabolism, making it easier for them to stay lean. They may also have an easier time maintaining low body fat levels and can often eat more without gaining weight compared to other body types.
You have an ectomorph body build.
An ectomorph is characterized to burn energy instead of storing it in body fat. Therefore, being an ectomorph and having a fatty stomach is somewhat uncommon. Getting rid of unwanted body fat is luckily pretty easy for an ectomorph (than it is for a meso- or an endomorph) as they easily burn calories. Try adjusting your diet, exercising and avoid eating refined foods and "empty carbs" such as sweets if you can. Eat fresh foods such as fruits and vegetables and if you can't bother with sports at least go jogging once in a while. Hope I could help.
Yor madar
ectomorph, mesomorph, and endomorph as far as I know.
ectomorph, mesomorph, and endomorph
young appearance
this refers to one of the 3 principle body types mesomorph, ectomorph, and endomorph endomorph describes a fat body type mesomorph--> muscular body type ectomorph--->thin/skinny body type
there is no benefits
You aren't eating enough
Ectomorph is a tall and thin body type.
The benefits of being fit are living longer and better.
There are No benefits.