0
What else can I help you with?
What are the benefits of using the Slendertone system?
The Slendertone system is a system designed to tighten the abdominals with electrical pulses passed through a belt around the waist. It is designed to help people lose inches around the waist quickly.This system is designed to replace the situp exercise, so that people don't have to get down on the floor in order to tighten their abs.
How do you situp a business company in maliysia?
how do i start my business in Malaysia
Why is smart to sit up in a tree?
There are many things you could mean by that. 1. It is smart to get in a tree when an animal is chasing you because it is unlikely that they can climb. 2. If you hang by your legs and pull your body up with your abs it a harder workout than just a regular situp.
What are the types of contractions doing a situp?
A sit up is an eccentric muscle contraction.
What is the proper technique for performing a situp to avoid injury and maximize effectiveness?
To perform a situp properly and prevent injury while maximizing effectiveness, lie on your back with knees bent, feet flat on the floor, and hands behind your head. Engage your core muscles, exhale as you lift your upper body towards your knees, keeping your neck relaxed. Inhale as you lower back down slowly, maintaining control throughout the movement. Avoid pulling on your neck or using momentum to lift yourself up.
What is the national average for the 1 minute situp test for 12 year old boys and girls?
46 baybay
How do you teach your baby to walk?
i guess make them situp on there two legs and just let them fall on their but if they cant that's how i did mine
How many calories do you lose after one sit up?
Barely any, maybe 1 or 2 calories for a whole situp.
What is the synergist muscle in a sit up?
Technically speaking it's the abs. The agonist muscle in a situp is actually the hip flexors.
Does the perfect situp really work?
no i cant really feel the burn after a few workouts i dont really like it cause its not giving me results
What are the benefits of using a situp chair for improving core strength and posture?
A sit-up chair can help improve core strength and posture by providing support for the lower back during exercises, promoting proper alignment of the spine, and engaging the abdominal muscles more effectively. This can lead to better posture, reduced back pain, and increased stability in daily activities.
Different kinds of indoor excersise?
anything you can basically do in a gym if you have the right equipment. OR to work your abdominal area sit like you would normally do as a sit up but raise your upper body so only your bum is touching the ground and then move legs out and your upper body down without touching the floor its like a situp in the air. It's great for working your upper abs!
