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Current trends in American protein consumption show a shift towards more plant-based options like beans, nuts, and tofu, alongside traditional sources like meat and dairy. This shift is driven by concerns about health, sustainability, and animal welfare. While plant-based proteins can be healthier and more environmentally friendly, a balanced diet is important to ensure all nutrient needs are met. Public health can benefit from this trend if people choose a variety of protein sources and maintain a balanced diet.

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5mo ago

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