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Exercise is beneficial for our health and well-being because it helps improve cardiovascular health, strengthen muscles and bones, boost mood and mental health, regulate weight, and reduce the risk of chronic diseases like Heart disease and Diabetes.
What else can I help you with?
What is an example of an aerobic exercise that is beneficial for cardiovascular health?
Running is an example of an aerobic exercise that is beneficial for cardiovascular health.
Why do magazines and adverts push the exercise myth?
Possibly because exercise is beneficial to health.
Use the word beneficial in a sentence?
The note cards were beneficial for the upcoming test Thursday.
Is karate harmful for health?
Karate is a form of exercise, which is beneficial to health. It promotes strength, balance, stamina and flexibility.
What is the beneficial role of exercise upon the health of an individual?
"http://wiki.answers.com/Q/What_is_the_beneficial_role_of_exercise_upon_the_health_of_an_individual"
Which exercise should I avoid when dieting?
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
What types of equipment are beneficial to a cats health?
Equipment such as a yarn ball is beneficial to a cats health. A yarn ball helps a cat exercise its muscles so that the muscles would become stronger and harder.
What are some similar meaning for health?
wellness wellbeing
What are he comporenent of health wellbeing?
Health and wellbeing are achieved through several different factors. The most commonly used model is one that includes body, mind, emotion, and spirit.
What are some reasons that people exercise?
1. For health (to show off their muscles!) 2. For fun
What is the verb for wellbeing?
The verb form related to "wellbeing" is "to well." However, it is more common to use phrases like "to promote wellbeing" or "to enhance wellbeing." The concept of wellbeing often involves actions like nurturing, supporting, or improving one's physical, mental, and emotional health.
What are some negative inpacts on your health and wellbeing?
stress,anxiety
