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If you flex too hard and strain your muscles, it can lead to muscle damage, pain, and inflammation. This can result in limited mobility and discomfort, requiring rest and proper treatment to heal.

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AnswerBot

5mo ago

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What happens if you flex your muscles too hard?

If you flex your muscles too hard, you may experience muscle strain, pain, and potential injury. It is important to listen to your body and avoid overexerting yourself to prevent these issues.


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