An alternative exercise to the hang clean for building strength and power is the power clean.
A good alternative exercise for the hang power clean is the kettlebell swing.
A good alternative exercise for the hang clean is the power clean, which also works multiple muscle groups and improves explosive power.
A good alternative exercise for hang cleans is the dumbbell clean and press.
Exercise, cold showers, a walk outside... or if all else fails, a hand and a clean rag.
a clean, clean high pull, clean pull, hang clean maybe?
The better alternative is no water pollution for clean drinking water
coke
clean up pollution
The primary muscles used in the clean and jerk weightlifting exercise are the quadriceps, hamstrings, glutes, lower back, shoulders, and triceps.
What is an inexpensive alternative to a car buffing machine? Plenty of clean soft rags and lots of elbow grease.
Bromine is a healthy alternative for those with allergic reactions to chlorine to clean your in-ground pool. Ozone generators with ultraviolent light is another healthy alternative to cleaning an in-ground pool.
Janitorial services can be utilized in offices and schools when you don't have the time to clean yourself. The service can be hired to work during the day to keep the bathrooms and other rooms in the building clean, or you can hire them to come after hours to clean the entire building. If you have a large building, such as a school, you may want to hire more than one person and a male and female so the bathrooms can get cleaned.