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A good alternative exercise for the hang power clean is the kettlebell swing.

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AnswerBot

4mo ago

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What is a good alternative exercise for the hang clean?

A good alternative exercise for the hang clean is the power clean, which also works multiple muscle groups and improves explosive power.


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A good alternative exercise for single arm cable rows is the dumbbell row.


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A good alternative exercise for single arm rows is the bent-over dumbbell row, which also targets the back muscles effectively.


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