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What is a good alternative exercise for single arm cable rows?
A good alternative exercise for single arm cable rows is the dumbbell row.
What is an alternative exercise to dumbbell rows for targeting the back muscles?
An alternative exercise to dumbbell rows for targeting the back muscles is the lat pulldown.
What is a good alternative exercise for single arm dumbbell rows?
A good alternative exercise for single arm dumbbell rows is the seated cable row. This exercise targets similar muscles in the back and arms, providing a challenging workout for strength and muscle development.
What is a good alternative exercise for single arm rows?
A good alternative exercise for single arm rows is the bent-over dumbbell row, which also targets the back muscles effectively.
What is a machine alternative to dumbbell rows for back exercises?
A machine alternative to dumbbell rows for back exercises is the seated cable row machine.
What are some alternative exercises to dumbbell rows that can be incorporated into a workout routine?
Some alternative exercises to dumbbell rows that can be added to a workout routine include barbell rows, cable rows, inverted rows, and renegade rows.
What is an alternative exercise to dumbbell row for targeting the back muscles?
An alternative exercise to dumbbell rows for targeting the back muscles is the lat pulldown. This exercise involves pulling a bar down towards your chest while seated, engaging the muscles in your back to perform the movement.
What is a good alternative exercise to cable rows for targeting the back muscles effectively?
A good alternative exercise to cable rows for targeting the back muscles effectively is the bent-over barbell row.
What is a good substitute for dumbbell rows in a workout routine?
A good substitute for dumbbell rows in a workout routine is the barbell row.
What are some alternative exercises to the one arm dumbbell row that can target the same muscle groups effectively?
Some alternative exercises to the one arm dumbbell row that target the same muscle groups effectively include bent-over barbell rows, T-bar rows, seated cable rows, and inverted rows.
What is an alternative method for performing dumbbell rows without a bench that involves supporting the chest during the exercise?
One alternative method for performing dumbbell rows without a bench is to do them in a bent-over position, supporting the chest on a sturdy surface like a low table or a weight rack. This helps maintain stability and proper form while targeting the back muscles effectively.
What is an alternative exercise for renegade rows?
An alternative exercise for renegade rows is the plank row, which involves holding a plank position while performing a rowing motion with dumbbells.
