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What is a good alternative exercise for pendulum squats?
A good alternative exercise for pendulum squats is the goblet squat.
What is a good substitute exercise for the pendulum squat?
A good substitute exercise for the pendulum squat is the goblet squat.
What are some alternative exercises that can be done instead of the pendulum squat?
Some alternative exercises to the pendulum squat include goblet squats, Bulgarian split squats, and lunges. These exercises target similar muscle groups and can provide a good workout for the lower body.
What is a good alternative exercise for hang cleans?
A good alternative exercise for hang cleans is the dumbbell clean and press.
What is a good alternative exercise for cable pull throughs?
A good alternative exercise for cable pull throughs is the kettlebell swing.
What is a good alternative exercise for glute hamstring raise?
A good alternative exercise for glute hamstring raise is the Romanian deadlift.
What is a good alternative exercise for the glute ham raise?
A good alternative exercise for the glute ham raise is the Romanian deadlift.
What is a good alternative exercise for the hang power clean?
A good alternative exercise for the hang power clean is the kettlebell swing.
What is a good alternative exercise for the side plank?
A good alternative exercise for the side plank is the side plank with hip dips.
What is a good alternative exercise for single arm cable rows?
A good alternative exercise for single arm cable rows is the dumbbell row.
What is a good squat and bench press workout to get stronger fast?
A good squat exercise is the front squat in which the bar is placed on the front of your shoulders rather the back (very painful but rewarding). The wide grip bench press strengthens your upper body well.
What is a good alternative exercise for dumbbell rows?
A good alternative exercise for dumbbell rows is the seated cable row. This exercise targets similar muscles in the back and arms, but uses a cable machine instead of dumbbells.
