A good alternative exercise for pendulum squats is the goblet squat.
A good alternative exercise for the pendulum squat is the goblet squat.
A good alternative exercise to cable squats is barbell squats. This exercise also targets the lower body muscles like the quads, hamstrings, and glutes, but uses a barbell instead of a cable machine for resistance.
Some alternative exercises to the pendulum squat include goblet squats, Bulgarian split squats, and lunges. These exercises target similar muscle groups and can provide a good workout for the lower body.
A good substitute exercise for the pendulum squat is the goblet squat.
the squats
No exercise is good for you when pregnant.
A good alternative exercise for hang cleans is the dumbbell clean and press.
You can slowly do squats on the stairs of your house. It's good exercise and doesn't cause to much strain on the legs.
A good alternative exercise for cable pull throughs is the kettlebell swing.
A good alternative exercise for glute hamstring raise is the Romanian deadlift.
A good alternative exercise for the glute ham raise is the Romanian deadlift.
A good alternative exercise for the hang power clean is the kettlebell swing.