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What is a good alternative exercise for the pendulum squat?
A good alternative exercise for the pendulum squat is the goblet squat.
What is a good alternative exercise to cable squats?
A good alternative exercise to cable squats is barbell squats. This exercise also targets the lower body muscles like the quads, hamstrings, and glutes, but uses a barbell instead of a cable machine for resistance.
What are some alternative exercises that can be done instead of the pendulum squat?
Some alternative exercises to the pendulum squat include goblet squats, Bulgarian split squats, and lunges. These exercises target similar muscle groups and can provide a good workout for the lower body.
What is a good substitute exercise for the pendulum squat?
A good substitute exercise for the pendulum squat is the goblet squat.
What is a good leg building exercise?
the squats
Do Squats harm the baby?
No exercise is good for you when pregnant.
What is a good alternative exercise for hang cleans?
A good alternative exercise for hang cleans is the dumbbell clean and press.
What is a good alternative exercise for cable pull throughs?
A good alternative exercise for cable pull throughs is the kettlebell swing.
What is a good alternative exercise for glute hamstring raise?
A good alternative exercise for glute hamstring raise is the Romanian deadlift.
What is a good alternative exercise for the glute ham raise?
A good alternative exercise for the glute ham raise is the Romanian deadlift.
What is a good alternative exercise for the hang power clean?
A good alternative exercise for the hang power clean is the kettlebell swing.
What is a good alternative exercise for the side plank?
A good alternative exercise for the side plank is the side plank with hip dips.
