You can slowly do squats on the stairs of your house. It's good exercise and doesn't cause to much strain on the legs.
Because it is exercise, and exercise is very good for your health, and for building strong bones.
Walking is super good for kids and adults, both. The more kids exercise, the happier they are, and the better they do in school.
The pronouns that take the place of the gerund 'walking' are:Walking is the only exercise I get. It also gets me to where I want to go. (personal pronoun)Walking is good exercise. Its benefits are well known. (possessive adjective)Walking itself is all the exercise you need if you walk enough. (reflexive pronoun)
Walking and extensive swimming aerobics. Good luck1
walking is great exercise.
Walking is an excellent choice in an exercise program, especially for a beginner or for someone who may have physical limitations. Many companies that sell running and walking shoes also carry a line of sandals.
Walking is good for every age.
No, exercise is good and important throughout the pregnancy.
That depends how far you walk. Please feel free to ask the question again and include more detail. Alternatively for more information about cardio walking exercise, see the page link, further down this page, listed under Related Questions.
Many people feel bogged down immediately when someone mentions the word "exercise." But, when going for a walk is mentioned, it is totally different. Walking is true exercise. If you speed up your walking after awhile, it is known as an aerobic exercise. This type of exercise is great for your lungs and heart and a lot of fun for you! Walking slow or walking fast will be your choice.
Yes.
walking exercise