Walking is an excellent choice in an exercise program, especially for a beginner or for someone who may have physical limitations. Many companies that sell running and walking shoes also carry a line of sandals.
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Because it is exercise, and exercise is very good for your health, and for building strong bones.
Walking is super good for kids and adults, both. The more kids exercise, the happier they are, and the better they do in school.
That depends how far you walk. Please feel free to ask the question again and include more detail. Alternatively for more information about cardio walking exercise, see the page link, further down this page, listed under Related Questions.
You can slowly do squats on the stairs of your house. It's good exercise and doesn't cause to much strain on the legs.
The pronouns that take the place of the gerund 'walking' are:Walking is the only exercise I get. It also gets me to where I want to go. (personal pronoun)Walking is good exercise. Its benefits are well known. (possessive adjective)Walking itself is all the exercise you need if you walk enough. (reflexive pronoun)
Walking and extensive swimming aerobics. Good luck1
walking is great exercise.
Walking is good for every age.
No, exercise is good and important throughout the pregnancy.
You could join a sport (in school or not) or martial arts or something, if it doesn't cost too much for you. . .
Any excercise is good for your cardiac muscle. I'd suggest swimming and walking because they are gentle. Go ask an exercise expert or a doctor for specific details.