Any excercise is good for your cardiac muscle. I'd suggest swimming and walking because they are gentle. Go ask an exercise expert or a doctor for specific details.
Running is good cardiac exercise, it helps keep your heart pumping and moving. It will make you feel very good and active for cardiac needs .
This depends on the type of exercise. Muscle building exercises may build your muscles like "He man". But they may be useless, as per medical point of view. The aerobic exercises are must for good cardiac health.
muscle-building (provided you exercise).
Cardiac means anything to do with the heart so go and have a good long think about that... Smooth muscle is found covering organs like the stomach.
the heart works continuesly right from our birth till our death.the heart is made up of cardiac muscle which does not fatigue or doesnot need any stimuli to make it work unless it has a good supply of nutrients.
Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
No. But it gives you really good leg muscle.
Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.
Gardening is indeed a good way to relieve age based muscle pain and get some good exercise as well. You will get a good amount of low impact exercise and the work will improve your flexibility as well.
Longer life. Good health. Muscle Gain. Good mood. Better sleep.
Playing drums can be a good form of exercise as it involves physical movement and coordination, which can help improve cardiovascular health and muscle strength.
A good alternative exercise for the hang clean is the power clean, which also works multiple muscle groups and improves explosive power.