Yes.
Many people feel bogged down immediately when someone mentions the word "exercise." But, when going for a walk is mentioned, it is totally different. Walking is true exercise. If you speed up your walking after awhile, it is known as an aerobic exercise. This type of exercise is great for your lungs and heart and a lot of fun for you! Walking slow or walking fast will be your choice.
walking exercise
walking
Walking is primarily an aerobic exercise, as it involves continuous movement that requires oxygen to fuel the muscles.
Walking
The pronouns that take the place of the gerund 'walking' are:Walking is the only exercise I get. It also gets me to where I want to go. (personal pronoun)Walking is good exercise. Its benefits are well known. (possessive adjective)Walking itself is all the exercise you need if you walk enough. (reflexive pronoun)
the easiest exercise in this world is walking this is the most basic exercise which keeps your fit
Running. Or power walking. Or just walking. Whichever you prefer :)
Walking,stretching and squats!
Exercise.
The Rockport Fitness Walking Test was developed by exercise physiologists and cardiologists at the Department of Exercise Science in the University of Massachusetts at Amherst.
no, you should exercise for at least an hour for you health. not hard exercise, just like speed walking, walking, or just doing something outside can help! well i hope i helped you