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What else can I help you with?
When is exercise not good for back and leg pain?
When it breaks them.
Are stiff leg deadlifts a good exercise for strengthening the hamstrings and lower back?
Yes, stiff leg deadlifts are a good exercise for strengthening the hamstrings and lower back.
What is the best fitness equipment for building leg muscles?
The best workouts for leg muscles are stair steps, aerobic exercise, and leg lifts as they efficiently build the leg and calf muscles.
Does basketball improve leg strength?
Yes it is good exercise.
What are the benefiits of walking to school good?
Because it is exercise, and exercise is very good for your health, and for building strong bones.
What is the purpose of soccer?
To exercise your leg muscles, stay fit and have a good time.
How can you get good exercise with a leg cast?
Get one of bicycle excursie bike and use it
Does jumping exercise reduce your stomach?
No. But it gives you really good leg muscle.
What is the good effect of protein?
muscle-building (provided you exercise).
Are cross body curls a good exercise for building arm strength and toning muscles?
Yes, cross body curls are a good exercise for building arm strength and toning muscles.
What muscles are used in leg raises?
The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.
How can I effectively perform the single leg glute push down exercise for maximum glute activation and strength building?
To effectively perform the single leg glute push down exercise for maximum glute activation and strength building, focus on maintaining proper form, engaging your core, and controlling the movement throughout. Ensure your supporting leg is stable, and push through your heel to activate your glutes. Gradually increase resistance and repetitions as your strength improves.
