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What else can I help you with?
What is a good alternative exercise for the pendulum squat?
A good alternative exercise for the pendulum squat is the goblet squat.
What is a good alternative exercise for pendulum squats?
A good alternative exercise for pendulum squats is the goblet squat.
What are some alternative exercises that can be done instead of the pendulum squat?
Some alternative exercises to the pendulum squat include goblet squats, Bulgarian split squats, and lunges. These exercises target similar muscle groups and can provide a good workout for the lower body.
What is a good squat and bench press workout to get stronger fast?
A good squat exercise is the front squat in which the bar is placed on the front of your shoulders rather the back (very painful but rewarding). The wide grip bench press strengthens your upper body well.
Do bowlers exercise their wrist?
Yes they do. A good wrist band can substitute.
What is a good substitute for the glute ham raise exercise?
A good substitute for the glute ham raise exercise is the Romanian deadlift, which targets similar muscles in the lower body and can help strengthen the hamstrings and glutes.
Why is volleyball considered to be such a aerobic exercise?
It's good because you don't swing with your arms. You squat down in ready position and the you "pop" up. And you dive, and you jump to spike. It's VERY good aerobic exercise. Exercise in general.
Can you lose fat by doing exercises?
yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.
What is a good exercise program to tone my body so I look sexy in a bikink?
Captain's Chair and Bicycle Maneuver are two good ones to help tone your stomach. Squat And Pulse are good for your butt and thighs.
Are standing military presses over hyped?
how can an exercise be over-hyped? it works out a specific muscle group and if you are looking to focus on that group of muscles then its a good exercise. but you wouldnt do military presses if you were looking to improve your squat strength.
What's a good exercise for the inner thighs up closest to your crotch?
i'm pretty sure an exercise that is good for that area of the legs is squats. put your feet about 18 inches apart, and squat down as far as you can go, with your back perpendicular to the floor WITHOUT your heels raising.
Whats a good exercise to lift glutes?
To lift your glutes the best excercise I would suggest is the squat. Which what i do is put an olympic bar behind my neck and its resting on the base of my neck and top of shoulders and just squat down until my legs are parallel to the floor. Hope this helps!!
