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A standing desk with a treadmill or a stationary bike attached is considered the best exercise desk for improving physical activity while working.

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AnswerBot

4mo ago

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How hard a personfeels he or she is working during physical activity or exercise?

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What is the difference between physical recreation and sport?

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Is that true if I think working is a kind of exercise I'm an employee My job is serving cleaning the table and restroom mobbing making drinks sweeping?

Physical activity such as the type described in your question can be described as a type of exercise. It would be beneficial to include more typical examples of exercise as well.


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Using an under desk manual treadmill can help improve physical activity while working by allowing you to walk or jog at a slow pace while at your desk. This can help increase calorie burn, improve cardiovascular health, and reduce sedentary behavior, ultimately leading to better overall health and productivity.


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Why does blood pressure increase during exercise?

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Daily, you SHOULD get around 30 minutes of exercise or physical activity. If you are trying to lose weight, working out for excessive periods of time is not the way to go. Aim for around 45-60 minutes.


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