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What else can I help you with?
How can I effectively perform situps without holding my feet?
To effectively perform situps without holding your feet, you can anchor your feet under a heavy object or have a partner hold them down. This will help stabilize your lower body and allow you to focus on engaging your core muscles during the situp movement.
How many situps did Jesus of Nazareth do a day?
He didn't do situps, silly!
How many sit ups do you have to do until you lose a kg?
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
Are situps muscular endurance?
maybe
What exercises help you to get abs?
situps in a decline position situps towards left and right side leg raises for lower abs
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
How can you get ripped?
Most people think you have to have a gym membership but really simple stuff like pushups, situps, jogging, will work if you keep at it.
Does height increase by situps?
Yes, 1cm.
What is the best way to get a washboard stomach?
situps
What muscles are used for situps?
lower body parts
When you do situps which muscles benefit the most?
the muscles of the abdomen
If you recently put on weight and you like the way it looks how can you tone up your abs without losing your boobs?
The only thing you have to do is situps twice daily and you should see a difference
