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Type of stretching is used in rehabilitation and can use a partner to perform?
Assisted stretching is a type of stretching used in rehabilitation that involves a partner helping to stretch the muscles beyond what an individual can do on their own. This can help increase flexibility, range of motion, and aid in the recovery of injured muscles and tissues.
What partnership requires only one partner to be a general partner?
A partnership that requires only one partner to be a general partner is called a limited partnership. This is a form of partnership.
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
What type of stretching is a technique for increasing flexibility that involves bouncing and momentum?
Ballistic Stretching
Which type of stretching must be done under the supervision of a coach or a trainer?
dynamic stretching
What type of deformation is the opposite of stretching?
Bending
What type of activity is stretching?
Flexibility activity
What do you call the warm up when you use someone or something to help you?
PNF (proprioceptive neuromuscular facilitation) techniques involve a partner actively stretching the other person also known as passive stretching
What is The most dangerous type of stretching?
ballistic
What type of exercise increases fat lost?
stretching
How are the two types of reproduction different?
Sexual requires a partner, Asexual does not
Why should you not use partners when performing stretching exercise?
Static stretching followed by cardio or anaerobic activity can be dangerous (FYI). It's best to warm up slowly and to stretch at the end of your workout (if you stretch at all). Using a partner is particularly dangerous because they can't feel when you are over-stretched. It's already dangerous to use static stretching. It compounds the problem when you add a partner to the mix.
