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Your body needs more oxygen than anything. The blood supplies the oxygen to the muscles when exercising and it allows the muscles to continue working for a bit longer than they would when they have a little amount of oxygen supplied to them.

Also, your body could use more energy than usual. Something sugary could help this. Or protein shakes. Jelly babies are quite good for a sugary outburst as they have been said to have the quickest effect on your body.

Hope this helped!
water and air so you could breathe
your body still has the same blood rate, but your body needs more oxygen to replenish itself.

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11y ago

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