answersLogoWhite

0

Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Why do active teenagers have high energy needs?

Active teenagers have high energy needs because their bodies are constantly growing and developing. Physical activity requires a significant amount of energy, and teenagers who are active may require more calories to fuel their muscles and support their overall growth and development. Additionally, teenagers often have fast metabolisms, which can contribute to their higher energy needs.


How do you gain weight for teenagers?

eat more fat, and be less active


What are teenagers like in Ghana?

They are the most active and working group in Ghana...


Are half of us teenagers sexually active by the twelfth grade?

- true


How many teens are sexually active.?

Nearly 3 of every 10 Teenagers are sexually active according to MSNBC


What are three good foods to eat before being active?

pasta is good for tennis players High carbohydrate foods such as bananas. Pasta, Peanut Butter, Honey, Jelly Beans. Pasta and peanut butter would not be great because it is stodgy but apples and yogurt are good foods to eat before exercising.


What is the best method to teach service learning to teenagers?

Active Engage LearningIs


How often should children and teenagers be physically active?

60 minutes a day


What are active non nutrients?

Active non- nutrients are 'functional foods' or 'super foods'.These non- active nutrients imply that the food has added health benefits beyond the action of the nutrients they supply. :)


How active should teenagers be a day?

they should exersise atleast 30 minutes a day


What roughly half of all us teenagers are sexually active by the 12th grade?

Truee


Why do young children and active teenagers have high energy needs?

They are growing so they need more energy/food. (Also, they are always active.)