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they should exersise atleast 30 minutes a day

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16y ago

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Related Questions

How often should children and teenagers be physically active?

60 minutes a day


How long should teenagers sleep?

it is recommenced that you should sleep at least 9 hoursa night


What are good foods for active teenagers?

Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.


Callories should teenagers eat?

Depending on your activity: not active at all: 1400-1600 calories moderate:1800 calories active: 2000- 2500 calories very active: 2500- 2800 calories


How often should children and teenagers physical activity?

60 minutes a day


How many glasses of low fat milk or a calcium fortified substitute should teenagers drink each day?

the answer is three cups of low fat milk or calcium fortified substitute is what teenagers should drink each day


How much physical activity should teenagers have each day?

60 - 120 mins:)


Why should teenagers learn about children?

they might have to take care of some some day


How long should you be active each day?

30 minutes


Why do active teenagers have high energy needs?

Active teenagers have high energy needs because their bodies are constantly growing and developing. Physical activity requires a significant amount of energy, and teenagers who are active may require more calories to fuel their muscles and support their overall growth and development. Additionally, teenagers often have fast metabolisms, which can contribute to their higher energy needs.


Should active duty be recognized on Veterans Day?

While I think we all should be thankful at all times for the active duty military, I think Veteran's day should be for those who have been honorably discharged.


How do you gain weight for teenagers?

eat more fat, and be less active