answersLogoWhite

0


Best Answer

Just like in every sport, volleyball requires all five levels of fitness. These levels are Cardio, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition (your body's fat stores in relationship to muscle). Most volleyball players rely mainly on the first three, though.

User Avatar

Wiki User

βˆ™ 13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

βˆ™ 15y ago

They are: Power, Speed, Balance, Agility, Co ordination, Reaction time hope that helped

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 11y ago

agility, balance, co-ordination, power, reaction time, and speed

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are skill related components of fitness?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are two components of skill related fitness?

health relatedv fitness components are those that are needed in every day life]


What is skill-related fitness?

what is skill related fitness


What is skill related fitness?

what is skill related fitness


Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.


What are the parameter skill related fitness?

The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.


What skill related fitness components are good for the stomach?

running, and doing ab workouts


What are skill related fitness components for cycling?

Balance, stamina, and a bit of tactics.


What are the differences between health and skill related components of fitness?

Health related fitness:muscular endurancemuscular strengthflexibilitybody compositioncardiovascular fitnessSkill related fitness:speedagilitypowercoordinationbalancereaction timesFor more information, see the related questions and answers, further down this page, under Related Questions.


Is it easier to improve skill related fitness or health related fitness?

skill related fitness...in my opinion!


What is skill-related?

what is skill related fitness


How does health related fitness and skill related fitness differ?

A skill is simply an action one can do well. Skill related physical fitness comes about as practice of those skills, and includes aspects of activity such as agility, flexibility, reaction time, and muscle strength.


How do health related physical fitness and skill related physical fitness different?

they have same related skill