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Subjects>Sports>Exercise & Fitness

What are the advantages and disadvantages of heart rate?

Anonymous

∙ 13y ago

Updated: 9/27/2023

If your heart rate is too fast you probably need more exercise and I would also suggest checking your blood pressure. Start some aerobic exercise! Its fun and great for your heart if you don't push too hard at first.

Wiki User

∙ 12y ago

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