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What else can I help you with?
What physical activities will maintain and improve your cardio respiratory endurance?
AerobicsSwimming
What is Cardiorepiratory Endurance?
what is the meaning of cardio respiratory endurance
What is the tagalog term of cardio respiratory endurance?
tata
What component of fitness must you have for jogging?
Muscular Endurance
What can endurance be increased by?
By doing cardio activities and lifting weights.
Why is cardio respiratory endurance required in basketball?
It is required because you run all game long.
Components of aerobics?
Cardio output, Vo2 max, respiratory funtion, muscular endurance, and muscular strength
What are physical activities that will maintain and improve your cardio respiratory endurance?
Cardio respiratory exercise means involving mainly ur breathing partern and lessen the effort to breath easily.. The best n the simple most cardio respiratory exercise for me has been jogging at a normal pace.. Includes mostly all your muscles and above all ones respiratory system.
Are cardiovascular endurance and cardio respiratory endurance the same thing?
Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
Endurance can be increased by doing what?
By doing cardio activities and lifting weights.
Why is Cardio-respiratory Endurance needed for swimming?
Cardio-respiratory endurance is important for swimming because it helps improve your heart and lung function, allowing for more efficient oxygen delivery to the muscles. This is crucial for sustaining energy levels during long swim sessions and increasing overall endurance in the water. Good cardio-respiratory endurance also aids in recovery post-swim by enhancing the body's ability to process and remove waste products like lactic acid.
What is a benefit of better cardio-respiratory endurance?
Larger arteries that are better able to carry blood throughout the body. -APEX
