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What else can I help you with?
Does eccentric training favor strength or size?
Eccentric training does favor strength. It does build more muscle strength and endurance than muscle growth.
What is better concentric or eccentric exercise?
In Resistance Training, concentric and eccentric contractions are two movements done by opposing muscles. Eccentric contractions are said to cause delayed onset of muscle sorennes( DOMS).
What are the disadvantages of National Service Training Program?
i dont
What are the disadvantages of national training service program?
i dont
An example of eccentric muscle contraction is?
an efficient core routine consists of training in a single plane of motion-true or false
What are the disadvantages of cobit?
Implementation: High costs and training required.
What are the disadvantages of business games training?
One of the disadvantages of business games training is that some people may not be able to adequately assess the risks involved. Other disadvantages are that some of the participants may get bored and others may become robotic in their business approach.
What are the advantages and disadvantages of internship training?
induction training helps to familiarise new employees wih their working environment
What are the disadvantages of interval training?
Some disadvantages of interval training include the risk of overtraining, potential for injury due to high intensity, and the need for proper supervision and guidance to ensure safe and effective workouts.
When was The Will of an Eccentric created?
The Will of an Eccentric was created in 1900.
What is eccentric motion?
Eccentric motion refers to a type of muscle contraction where the muscle lengthens while generating force, as opposed to concentric motion where the muscle shortens while generating force. It is commonly used in resistance training to build strength and control in muscles.
What is the advantages and disadvantages of on the job training?
I dont know the answers. please help me
