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Why is it important to do warm ups before doing athletics?

It is important to do warm ups before doing athletics so that one's system can be limbered up. Warm up exercises reduces the aches and pains that can be associated with athletics. They also increase circulation in a gradual manner thus preparing ones system for the actual work out.


advantages and disadvantages of modular ups?

Me


What are the disadvantages of switch?

it can destroy the computer if you do not have a UPS


What are disadvantages of switches?

it can destroy the computer if you do not have a UPS


What disadvantages of switch?

it can destroy the computer if you do not have a UPS


What are the possible causes of forearm pain after doing pull ups?

Possible causes of forearm pain after doing pull ups include muscle strain or overuse, improper form or technique, lack of proper warm-up, and underlying conditions such as tendinitis or nerve compression.


List the warm ups in karate?

There are many different karate warm ups but in m karate theres:SplitsBear CrawsRuning a milelegs forward and stretchleft leg stretch & right leg stretch when doing splitsJumpnees up to chestjumping jackspush upssit upsleg liftshand stand and walking like that


What are the uses of uninterrupted power supply?

what are the disadvantages of UPS


What is a good warm up for cricketers?

There are a few good warm ups that cricketers can do before playing. They can walk or jog, do core work or stretching, and perform skill exercises like netting and doing drills.


Do warm ups make your brain have muscles?

No.


Does doing sit ups and push ups prevent growth?

no i have been doing them my hole life and i am six foot


Will doing just pull ups and chin ups a lot get you big?

No, it will not.