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Is it better to do aerobics before or after weightlifting?

After. Because the impact of weightlifting on aerobics is smaller than the other way around. Also when you start with weightlifting you'll burn glucose thus increasing the amount of fat that will be used per aerobics.


How can you get the session after the user logs out in PHP?

Depends what you mean with that. If the user logs out, the session gets destroyed, and with it the session ID. You'd need to grab the session ID before the user logs out.


What is important about health before joining a gym?

Make sure you have no heart conditions and no injurys you don't want to make it worse and always remember to warm up and cool down


Has Cristiano ronaldo ever had trials at arsenal before joining manutd?

Yes he trained with Arsenal before finally joining Manchester United


What did Marvin do other then sing and act before joining jls?

Those are the only other notable things he done before joining JLS.


What did Ronnie wood do before joining the band?

Before joining The Rolling Stones in 1975, Ronnie Wood was a member of several bands, most notably The Faces, where he played guitar and contributed to their distinctive sound. He also worked as a session musician and collaborated with artists like Jeff Beck and Rod Stewart. Additionally, Wood gained recognition for his artistic talents, creating artwork and album covers during his early career.


Who was captain of Ajax before joining Arsenal?

vermaelen


How do I know water aerobics classes have a qualified instructor?

Look for aerobics classes that are specific to seniors. You can also ask for references from the instructor. There is no formal training required to teach water aerobics classes but ask if you can sit in and observe a class before signing up. This will give you a chance to witness the instructor in action to see if they will be a good fit for you.


How can you kill a an application session scope before timeout in an application at the end of a transaction with ColdFusion code?

Try: <cfset structClear(session)>


Who did Tim Cook work for before joining Apple Inc?

Tim Cook worked at IBM for 12 years, Intelligent Electronics and briefly at Compaq before joining Apple.


Can aerobics and yoga be done together?

They can be but aerobics and yoga are two totally different workout. Yoga is to relax your entire body and stretch it out and get you in good physical shape thru smooth, repeated motions and relaxation. so that might be a good way to start off your aerobics workout, to do yoga before hand to stretch out your bady and get you ready for the aerobic workout.


Who didn't have a passport before joining one direction?

liam