What can you do to improve brain strength?

Answer 1

Improvement of brain functions vary according to age and health status. Considering an adult aged 50 firstly you must get all your blood substances, mainly LDL and HDL balanced. Another good tip is to ingest soy lecythin regurlary to get phospholipids and to lower saturated fats. Learning a new language, studying science, playing snooker online is very good as a brain exercise. Green tea acts as an antioxidant, it is good for you. Apple cider vinegar is excellent as well. Another good tip is to take an adequate dosage of Gingko Biloba that has the property of enlarging de diameter of the brain esphyncters which allows brain microcirculation to flow adequately. Listening romantic songs, like "Let me call your sweetheart" and other you like is good to increase good fluids.
Keep your weight balanced according to your height, think positively, don't worry about anything which you can't change, and go ahead my friend, good luck.

Answer 2

Use it. Games and puzzles, Chess in particular, are the best because your brain has to do problem solving. And, the neat thing about it is that it doesn't matter what age you are, you can always improve your brain by exercising it regularly like you should do for your body.

Answer 3

A good way to exercise your brain is a puzzle because it give you a chance to think without over doing it. Another way is to do simple math and to do some reading.