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There are actually many foods that burn fat (such as proteins) that many people don't even know about but fruit (carbohydrate) is not one of them.

Fruit does not burn fat. Proteins are the 'fat burning' foods. Fruit is carbohydrate and all carbohydrates turn into sugar when eaten.

For more information about fat burning foods, and the thermic effect of fat burning foods, see the page link, further down this page, listed under Related Questions.

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yasna kabir

Lvl 6
4y ago

What else can I help you with?