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12y ago

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When starting a fitness program when should you consult with a doctor?

if u a smoker


When designing a physical fitness program with whom should the unit commander coordinate?

The unit Master Fitness Trainer


How far should I bike to achieve my fitness goals?

The distance you should bike to achieve your fitness goals depends on your specific goals and fitness level. It is recommended to start with shorter distances and gradually increase as you build endurance and strength. Consult with a fitness professional to create a personalized plan that aligns with your goals.


Why should physical fitness be acquired as a habit by a person while he is still young?

The macular system


What are the physical requirements for Army ROTC?

The physical requirements for Army ROTC generally include meeting the Army's height and weight standards, passing a physical fitness test, and demonstrating adequate physical fitness through activities like push-ups, sit-ups, and a timed run. Additionally, candidates should possess good physical health, endurance, and agility.


Do I need to speak to my doctor if I wish to get into home fitness?

No you do not NEED to consolt your doctor before starting a home fitness routine however, you should consult a physician if you have a history of medial problems including asthma, muscle tearing, hernia, heart problems or other disorders. You should consult a fitness expert as to the proper way to begin a routine and to get example of routines that will work better for you.


Who should your commander cooperate with when designing physical fitness programs for special population Soldiers?

Medical personnel


What activity should the body apply fuel and oxygen during sustained physical?

the cardiorespiratory fitness activity


Definition of physical fitness and sports talent test?

Physical fitness and sports talent test determine the skill level of an individual and also the physical attributes. The test also useful in determining the person's habit and what is the most suitable sport that an individual should be participating.


What should be considered when assessing fitness?

The best method to assess a person's fitness level is by having them do certain exercises. Also, having them undergo a complete physical exam could give an idea into their fitness level.


WHY John had a stroke and is having difficulty sitting and walking. Which medical professional should he consult to improve his physical abilities?

physical therapist


Should student have to pass the physical fitness exam?

It'd be nice if they did, so they're be a step closer to a healthy lifestyle.