The heart has to pump oxygenn aroound the body faster because when you excercise your body is using up oxygen quicker than normal. The pumps get harder and faster.
Blood vessels, the heart, and the lungs are significantly strengthened by cardiovascular exercise.
LUNGS AND HEART
let it be
Breathing.
to get the heart and lungs pumpingg and get the blood round the body
yes beause help exercise your heart and lungs :]
heart is hypertensive, and lungs are working increasingly hard to supplement more oxygen to the rest of your organs.
Heart and lung endurance is how effectively your heart and lungs work when you exercise and how quickly they return to normal when you stop.
These activities exercise the heart and lungs and burn excess calories.
blood and oxygen
strength training
Yes, aerobic exercise strengthens the heart, body, and lungs.