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A person who does aerobics is commonly referred to as an "aerobics enthusiast" or simply an "aerobics participant." The term "aerobics instructor" is used for someone who leads aerobics classes or sessions. Aerobics is a form of physical exercise that combines rhythmic movements with music to improve cardiovascular fitness and overall health.
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How can we call a person who does aerobic?
A person who engages in aerobic activities can be called an "aerobic exerciser" or simply an "aerobics enthusiast." They may also be referred to as a "cardio enthusiast" if they focus on cardiovascular workouts. Additionally, if they participate in structured classes, they might be known as an "aerobics participant."
What is the music videos from the 80s with the aerobics instructor in a thong?
call on me!
What should an aerobics instructor do if a student loses consciousness and isn't breathing?
1st. Point to one person and tell them to call 911. 2nd. Start CPR and dont stop until help arrives and can relieve you.
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
Which is better aerobics on land or water?
That depends on the individual person, but I think it's easier to do in water.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
A system of earning points from active aerobics?
Cooper Aerobics
When did Dance Aerobics happen?
Dance Aerobics happened in 1987.
Water aerobics and step aerobics are cardiovascular exercises?
true
If step aerobics class is enjoyable or not.?
There is absolutely no way to tell whether or not you will like a step aerobics class unless you get out there and give it a shot! Think about your personal exercise preferences and whether or not step aerobics could be enjoyable. Most gyms or centers will offer a free or discounted first class, call around and try to find a good deal!
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
Water aerobics and step aerobics are cardivovascular exercises?
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
