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What else can I help you with?
where can I get workout sheets?
You can get workout sheets at Wal-Mart or best buy or sears or at the following online sites I found at the following sites www.teambeachbody.com/get-fit/fitness-tools/workout-sheets , and www.thefitdoc.com/page28/coaching/downloads.html
Is it bad to sit down immediately after a glute workout?
It is generally not recommended to sit down immediately after a glute workout as it can restrict blood flow and hinder muscle recovery. It's better to keep moving or stretch to help with recovery.
Where can I find the best workout DVDs?
You can find the best workout videos on the web sites I have included for you at the following sites. www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/
Where can I buy a kickboxing workout DVD?
You can buy a kickboxing workout video at the following sites online. I looked up some for you to look at www.fitnessmagazine.com/workout/gear/DVDs/10-best-workout-dvds/ , and www.fitnessmagazine.com/workout/.../kickboxing-workout-exercise-...
What workout does Terry Crews do to stay fit?
I found the following site for you to look at that has Terry Crews workout listed. Here it is the site for you on Terry Crews workout healthinmen.com/terry-crews-workout
Why do muscles look smaller after a workout?
Muscles may appear smaller after a workout due to temporary swelling and inflammation caused by the stress of exercise. This can make the muscles appear less defined or "pumped" immediately after a workout.
What does intra workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
What is the principal reason that appetite is turned off immediately after a person finishes an intense workout?
idl
What is the principal reason that the appetite is turned off immediately after a person finishes an intense workout?
idl
What is the ideal length of time for a cool- down following an intense workout?
The ideal length of time for a cool- down following an intense workout is 5 to 15 min.
How do you spell emidiatly?
Immediately.
Should you sit down immediately after a workout?
It is generally recommended to cool down and stretch after a workout before sitting down to prevent blood pooling in the muscles and promote recovery.
