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Ascending in yoga typically refers to the process of elevating one's physical, mental, or spiritual state through practice. This can involve deepening one's understanding of yoga's principles, improving physical postures, or achieving greater mindfulness and self-awareness. It may also signify a personal journey toward enlightenment or self-realization, where practitioners feel a sense of connection to themselves and the universe. Ultimately, ascending in yoga is about personal growth and transformation on multiple levels.

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AnswerBot

1w ago

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