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To say that exercise is specific, it means that specific exercises produce specific results.

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9y ago

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What does "sets" mean in exercise and how does it impact a workout routine?

In exercise, "sets" refer to a specific number of repetitions of an exercise that are performed consecutively. Sets impact a workout routine by allowing for structured progression and targeting specific muscle groups for optimal strength and endurance gains.


What does it mean when you say can you spot me?

Means can you help me to complete a full exercise set (used majorly in the gym)


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I'm not sure what you are asking with this question - I do not know what you mean by "through exercise". Could you please ask your question again and be more specific.


Do you say a or an exercise book?

You would say "an exercise book." This is because "exercise" begins with a vowel sound, so you use "an" before it to make it easier to say.


Is it grammar correct to say you participated to the exercise?

I participated in the exercise


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exercise book mean exercice du livre


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There really isn't a specific time to say it, just do it when you mean it.


What does commencez l' exercise mean?

begin the exercise


What is difference between the and a?

THE is used when talking about a specific item for example you would say "put it on THE table" not "put it on A table" when u say THE table u mean that specific table, but if u say A table then it could mean any table available


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You have to translate it. Or do you mean something specific?


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