In powerlifting, "open" refers to a weight class that is not restricted by age or experience level, allowing any lifter to compete regardless of their background. This category typically includes both elite and novice lifters, creating a diverse field of competitors. Open competitions often feature the highest level of competition, as they attract the strongest athletes. Additionally, lifters can compete in the open category regardless of their body weight, though they may still need to adhere to specific weight class regulations.
Open the CD player by lifting the lid
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Power lifting competitions consist of the deadlift, bench press and squat.
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they started lifting
soda can or a can that you can open by lifting a metal tab.
The power should come from your legs, when lifting; if you place too much strain on your back you can develop a terrible back ache.
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weight-lifting
Babcock power Construction Division. The lifting Barge was the Tog Mor.
Yes, the Harbinger Women's Power Lifting Gloves can be washed. Simply follow the manufacturer's detailed instructions.
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