stretches and strengthens obliques
The agonist muscles for the Army Physical Readiness Test (APRT) windmill exercise primarily include the obliques and the rectus abdominis, which are engaged during the rotational movement of the torso. Additionally, the hip flexors and glutes also contribute, especially when stabilizing the legs and maintaining balance. Overall, the exercise emphasizes core strength and stability.
BE MORE FLEXIBLE!DO CART WHEELS!!! EXERCISE!! Once your flexible. Do windmills with your legs straight
windmill
they are mad because they built the windmill. During the battle of the windmill they have to rebuild the windmill
http://www.answers.com/main/ntquery?s=windmill&gwp=13
Depends what windmill it is.
Windmolen is a Dutch equivalent of 'windmill'.
windmill is a process of contain electricity.
what is windmill organizational structure?
Depends how big the windmill is.
your made the windmill
No its work by wind...hence windmill.