What does yoga mean to Hindus?

Answer 1

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Answer 2

Yoga is started to realize truth(self). infact it is not started at a particular time by some one, ancient peoples life style and daily activities are performed by modern people (as a special task)

Answer 3

Generally put, yoga is a disciplined method utilized for attaining a goal. The ultimate goal of Yoga is moksha, though the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.

Apart from the spiritual goals the physical postures of yoga are used to alleviate health problems, reduce stress and make the spine supple in contemporary times. Yoga is also used as a complete exercise program and physical therapy routine.

Answer 4

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Answer 5

Hindu people do yoga because its part of their religion and they use it to meditate

Answer 6

Concentration: prepare the mind for meditation

Answer 7

it stimulates your body and organ

Yoga exercises increase flexibility, help tone the body, and help reconnect the body, mind and soul.

Answer 8

To find inner peace and to meditate by doing mental and physical exersizes.

Answer 9

Yoga means in sanskrit 'to add' 'to unite'.

For Hindus it is an accepted as a way of life but it is unversally recognised as a means for healthy body, mind and soul.

Answer 10

It is there traditions of there religion.