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A bathing suit, of course, is essential equipment for water aerobics, something that is comfortable enough and flexible enough to work out in. Other equipment for water aerobics includes aquatic dumbbells and a buoyancy belt.

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12y ago

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What water Fitness equipment do I need?

Resistance equipment is not necessary for water aerobics but it can be very beneficial. You can you balls and barbells as equipment for water aerobics.


What are aquarobics?

Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.


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Water aerobics and step aerobics are cardiovascular exercises?

true


What is aquarobics?

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Water aerobics and step aerobics are cardivovascular exercises?

Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.


What are water devices?

water harvesting aids, gutters, clamps water conservation apparatus , shower heads, sink spigot restricting devicesor water aerobics (aquatics) equipment, fins, noodles, foam belts foam weights


Do water aerobics or land aerobics burn more calories?

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Can you do water aerobics in deep water?

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Do you ever fully submerge in water aerobics?

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How will I know my water breaks during water aerobics?

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