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It seems your question got cut off. However, if you're asking about a specific type of exercise that involves various activities, it could refer to cross-training. Cross-training incorporates different forms of exercise—such as running, cycling, swimming, and strength training—into a workout routine to improve overall fitness, prevent injury, and enhance performance in a primary sport. This varied approach helps to engage different muscle groups and keeps workouts interesting.

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Type of exercise involves activities such as pushing against fixed surface?

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