The correct spelling is gluteus maximus instead of glutemas maximus. Exercises that work the gluteus maximus include one-leg squats and one-leg deadlifts. Both front and side lunges work the gluteus maximus.
The gluteus maximus and the hamstrings are primarily engaged when performing a donkey kick exercise.
The donkey kicks exercise primarily targets the gluteus maximus, hamstrings, and lower back muscles.
Elliptical Exercise Equipment can help benefit you exactly as a bike does. This is with cardio, lung capacity, leg muscles and the gluteus maximus (butt).
Maximus Moretta's birth name is Maximus Aurelius Moretta.
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The Figure 4 stretch primarily works the gluteus maximus and piriformis muscles in the buttocks.
Please specify what Maximus you are referring to. There were several important Romans whose name was Maximus or whose name was followed by Maximus.
Maximus Grant is 6'.
Yes, any sport or movement that works your body and can make you sweat is an exercise.
exercise use the P90X
The gluteus maximus is the Latin name for the bum.