Crunches for muscle tone and cardio to burn calories.
crunches will work but there are tons of different muscles that need excerise too, and by doing crunches you are creating muscle underneath the fat, making your stomach look bigger
No, preparation H will not help your stomach to shrink.
That's a way of putting it. The fat cells shrink but never leave unless they die. When they shrink your stomach I guess you can say shrinks.
yes
No
you control your stomach size eat and drink less it will shrink and you wont want to eat so much
Stomach crunches are the core of all stomach exercises. They are considered as basic abdominal exercises. You can do it at home, without any devices.
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
Yes your stomach does shrink,because when you diet and you dont eat as much your stomach is used to the shortage of food ...............it shrinks.Like when fat people have gastrick bands put round there stomach to make it smaller so they loose weight.I am not quite sure how it works but...I hope i this help's.
do you mean your organ or the outside? if you want to shrink your organ then don't eat. if you want to shirk your outside then exercise.
People often use stomach exercises to trim the stomach area of fat and to tighten up the muscles. Popular exercises include sit ups and press ups. These do work but can be tiring if someone is not used to exercise.
Crunches.
You may be able to shrink your stomach by using preperation H and wrapping it with saran wrap but there is no know proof that makes this known as a truly effective method.