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Crunches.
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∙ 14y ago
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What are stomach crunches?
Stomach crunches are the core of all stomach exercises. They are considered as basic abdominal exercises. You can do it at home, without any devices.
What exercises can get rid of wrinkled stomach skin?
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
What are some popular stomach exercises?
People often use stomach exercises to trim the stomach area of fat and to tighten up the muscles. Popular exercises include sit ups and press ups. These do work but can be tiring if someone is not used to exercise.
What is the stomach responsible for in the digestive system?
The stomach churns the food into smaller and smaller pieces with the help of the strong stomach acid, Hydrochloric acid.
Does a dog's stomach get smaller after a false pregnancy?
No, a dog's stomach does not get smaller after a false pregnancy. It remains the same.
What exercises help you achieve a flat stomach?
crunches and pushups deffianetly. ;)
Other than sit ups what exercises can you do to flatten your stomach?
crunches
Can you give me some good examples of exercises to flatten my stomach that do not hurt my back?
Situps, crunches and abdominal curls help tone stomach muscles and flatten stomachs. Overall fat loss depends on a sensible diet and exercise regime.
Do stomach exercises build muscle or just tighten existing ones?
I think stomach exercises will build muscle and tighten existing ones. Once you have tightened your stomach muscles using one routine, change it up a bit and build muscles in another area.
What butt exercises get you a smaller butt?
squats with butt steroids
What changes in your body after exercises?
Depends on what exercise but sometimes you abs stomach or biceps
Where can one learn core exercises to strengthen your stomach?
To learn core exercises to strengthen one's stomach, a person could hire a personal trainer or could also visit your local gym for instruction. You could also learn core exercises by purchasing a book on physical training or search for such exercises on internet sites such as WebMD, Sports Medicine, and Fitness Reloaded.
